Available
LactateLab for sprint coaches
Everything you need to coach 60 to 400 m sprinters: plan, prescribe and analyse in one place.
- Target times for every athlete and every rep, from 30 to 500 m, computed from their 60, 100, 200 and 400 m goals and based on real race analyses (World Athletics, Japan Athletics Federation).
- Correction for hand or electronic timing and for flats or spikes, adjustable per group.
- Planning by periods, mesocycles and microcycles, with month and week calendar.
- Simple sets, pyramids and combined blocks, for the whole group or subgroups.
- Gym by % 1RM, bodyweight or kg, with loads computed for every athlete.
- Athletes log times and RPE from their phone; you see compliance, weekly load and progress.